Authors: Courtney Corkery, LAT, ATC I Elena Gonzalez, MS, LAT, ATC I Brianna Kauffman, LAT, ATC
Causes and Symptoms
Lateral epicondylitis, commonly known as tennis elbow, is a prevalent overuse injury resulting from repetitive motion, poor technique, or age-related tissue degeneration. Repeated strain on the forearm extensor musculature can lead to pain and tenderness along the outside of the elbow, often interfering with daily activities at work and at home.
In industrial settings, such as meat processing and packaging, these risks are amplified. Frequent knife use, gripping, cutting, and repetitive packaging tasks place substantial stress on the elbow and forearm. While lateral epicondylitis is a familiar diagnosis, how it is identified and managed can significantly influence outcomes for both workers and employers.
Treatment and Management Strategies
Internal case reviews and current clinical literature consistently support nonoperative management as the gold standard for lateral epicondylitis. The majority of individuals experience symptom resolution through conservative care, which may include:
- Counterforce bracing to reduce tendon loading
- Technique and tool modifications to decrease repetitive strain
- Ergonomic and workstation adjustments
- Activity modification combined with targeted physical therapies when indicated
Although corticosteroid injections may provide short-term pain relief, evidence suggests they do not improve long-term outcomes. Sustainable recovery is most effectively achieved through early intervention, education, and individualized rehabilitation strategies that align with job demands.
Improving Outcomes
To further enhance outcomes, Industry Health Solutions conducted an internal review of elbow injury cases across multiple job sites. By identifying patterns in injury mechanism, job task demands, and recovery timelines, we refined our management strategies. Our approach emphasizes:
- Prevention-first strategies through job demand analysis and ergonomic intervention
- Early reporting and recognition
- Personalized treatment and rehabilitation aligned with job demands
Our occupational health team moves beyond short-term solutions by identifying root causes and connecting clinical decision-making with the realities of repetitive industrial work. This data-driven model supports faster recovery, reduced recurrence, and improved workforce sustainability.
Industry Health Solutions delivers occupational health programs that prioritize injury prevention, early intervention, and data-driven recovery. Contact our team to learn how we can support your workforce!
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