by Gina Formica, PT, DPT | Dec 8, 2023 | Injury Prevention, Workforce Health
A healthy lifestyle can be defined as a lifestyle that overall improves someone’s health and well-being. Examples can include but are not restricted to, eating a healthy diet, regular exercise, adequate sleep, and exhibiting healthy behaviors such as avoidance...
by Paul Dougherty, MS, ATC/L | Oct 5, 2023 | Injury Prevention
Although athletic training as a profession is expected to grow at an above average rate over the next decade, there are still many misconceptions about the job role of an Athletic Trainer (AT). Athletic trainers are frequently confused with personal trainers, but...
